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Cruise Ship Curious? Ahoy! Fitness Wellness At Sea Is A Joy
By Marina Aagaard Baltic Cruise Day 3: At Sea On this particular Baltic cruise there are two days at sea. One at the beginning of the cruise and one at the end. This cruise was chosen because of this:...
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Travel Fitness and Cruise Ship Fitness: Improve Your Fitness (Program)
By Marina Aagaard, MFE On a recent cruise I was at the ship’s fitness centre every day, because I needed to practice some training programs for workshops. Day in and day out I witnessed a classical...
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Holiday Fitness Circuit Tips: I Know What I Did This Summer
By Marina Aagaard, MFE You should live in the present; not in the past or in the future. However, I do like looking at photos, a.o. holiday photos, that brings out happy memories from days of the past,...
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